Recurrent mouth ulcers are small, open sores that frequently appear inside the mouth, often causing pain and discomfort. Assoc. Prof. Dr. Tuğba Falay Gür specializes in understanding the causes of these ulcers and providing effective treatment solutions.
Causes
Various factors contribute to the development of recurrent mouth ulcers:
- Stress and Anxiety: High levels of stress and emotional pressure can trigger mouth ulcers.
- Nutritional Deficiencies: Deficiencies in nutrients like vitamin B12, folic acid, and iron can lead to ulcers.
- Hormonal Changes: Hormonal fluctuations during puberty, pregnancy, or menopause may cause ulcers.
- Weakened Immune System: A weakened immune system increases susceptibility to oral infections.
- Trauma: Accidental injuries from brushing, hard foods, or ill-fitting dentures can result in ulcers.
- Genetic Factors: Individuals with a family history of mouth ulcers are more prone to this condition.
- Allergic Reactions: Certain foods or oral care products can cause allergic reactions, leading to ulcers.
Symptoms
Recurrent mouth ulcers typically present the following symptoms:
- Painful Lesions: Small, round, or oval sores inside the mouth, on the tongue, inner cheeks, lips, or gums.
- Redness and Swelling: Redness and swelling around the sores.
- Difficulty Swallowing: Large or multiple ulcers may cause difficulty swallowing.
- Taste Changes: Temporary changes in taste due to the ulcers.
- Fatigue and Weakness: Frequent ulcers may lead to general fatigue and weakness.
Treatment Options
Various treatments are available for recurrent mouth ulcers:
- Topical Treatments: Local anesthetic gels, corticosteroid creams, and antiseptic mouthwashes can reduce pain and accelerate healing.
- Oral Medications: Vitamin B12, folic acid, and iron supplements may help in deficiency-related ulcers. Corticosteroid pills may be prescribed for severe cases.
- Natural Remedies: Aloe vera, saltwater rinses, and baking soda solutions can soothe and heal ulcers.
- Dental Treatments: Adjustments to dentures or correction of dental irregularities may be necessary if they cause trauma.
- Stress Management: Techniques like yoga, meditation, and breathing exercises can help prevent ulcer flare-ups caused by stress.
Prevention and Management
To prevent recurrent mouth ulcers, consider the following measures:
- Balanced Diet: Consume a variety of foods to prevent vitamin and mineral deficiencies.
- Oral Hygiene: Gentle brushing, cleaning the tongue, and careful selection of oral care products can reduce the risk of ulcers.
- Stress Management: Stress-relieving practices can minimize the recurrence of ulcers.
- Avoid Hard Foods: Steering clear of hard or sharp-edged foods can prevent oral injuries.
- Allergen Avoidance: Avoid foods or products that may cause allergic reactions.
- Boosting Immunity: Regular exercise, sufficient sleep, and a healthy lifestyle can strengthen the immune system.
Skincare and Lifestyle
Proper oral care and a healthy lifestyle play a crucial role in managing recurrent mouth ulcers:
- Gentle Cleaners: Use mild cleaning products for oral hygiene to avoid irritation.
- Hydration: Keeping the mouth moist aids in the healing process.
- Healthy Diet: Consuming foods rich in vitamins and antioxidants supports oral health.
- Adequate Sleep: Sufficient rest enhances the body’s healing processes.
- Limit Smoking and Alcohol: Reducing these habits can improve immunity and speed up recovery.
Appointment and Contact
For more information about recurrent mouth ulcers and professional advice, please contact us. Ensure a healthy oral cavity with the expertise of Assoc. Prof. Dr. Tuğba Falay Gür.
